I Need Another Me!! — Written by: Celia M. King, MPS

by | Jul 7, 2017 | Health, Wellness | 0 comments

I Need Another Me! So I thought….

Do you ever feel you have so much on your plate – and how in the world will you get it all done by all the deadlines before you???? Do you feel as though you could use a clone? I certainly feel that way frequently. It can be overwhelming and so much so that I wonder if in fact whether I am truly productive at times.

I often think of an old movie – starring Michael Keaton entitled Multiplicity (circa late 1990’s). In the movie, the main character, an architect facing serious challenges between the demands of his job and his family life reaches a critical point. He becomes so stressed he decides to undergo a procedure that will clone him.

Yes, if only I had another pair of hands, more time on the clock, another day in the week, if I could have attended to this or that sooner… I Need Another Me!

On top of everything, I was constantly reminded I needed to start exercising. When was I supposed to do that? While cooking? While driving? While at my desk? Can it be done while sleeping? I Need Another Me!

Unlike the Michael Keaton character, I do not have the option to be cloned. Oh, but believe me – I can absolutely relate. Sadly even back then the thought of being cloned appealed to me. That fact sadly speaks to how long I have been juggling so many balls. Exactly, years ago I could have easily said …. I Need Another Me!

Well, like the rest of busy people in the world, I continue to struggle. However, I do think I found a way to reduce my stress level regardless of my workload, civic responsibilities and the everyday demands of family life.

It may seem strange, but I am reading for pleasure again and I have made time to exercise – no excuses on both fronts. I now realize there is real truth in self-care emotionally, spiritually, socially and professionally.

Incorporating these small, yet important activities for me, although time consuming has been not only fulfilling, but I know I am in a better frame of mind and I get more accomplished on any given day.

Friends, I am feeding my soul. Taking care of self is not selfish but rather a necessity. I have found my rhythm and invite you to find yours.

Written By Leadership Newark

Written by our dedicated team of experts and contributors who are passionate about driving positive change in Newark.

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